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How many calories do yo burn while 23 hours and 53 minutes of Mountain Biking?
Calories burned: | 137,004 |
Total duration: | 11513 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 11513 minutes of Jogging
- 11513 minutes of Rock Climbing
- 11513 minutes of Swimming
- 11513 minutes of Walking
11513 minutes of regularly doing Mountain Biking will not only help you burn 137,004 calories but also raise your Metabolic Rate up to 139,970 kcal if you are a man and 139,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 137004 calories during your workout which is an equal amount of calories that are in:
- 1613 apples
- 5478 Carrot
- 636 Doughnut
- 373 Hamburger
- 538 Candy bar (chocolate)
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