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How many calories do yo burn while 23 hours and 23 minutes of Mountain Biking?
Calories burned: | 144,781 |
Total duration: | 11483 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11483 minutes of Hiking
- 11483 minutes of Rollerblading
- 11483 minutes of Rowing
- 11483 minutes of Rowing machine training
11483 minutes of regularly doing Mountain Biking will not only help you burn 144,781 calories but also raise your Metabolic Rate up to 147,747 kcal if you are a man and 147,202 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 144781 calories during your workout which is an equal amount of calories that are in:
- 1705 apples
- 5789 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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