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How many calories do yo burn while 23 hours and 21 minutes of Mountain Biking?
Calories burned: | 162,647 |
Total duration: | 11481 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11481 minutes of Canoeing
- 11481 minutes of Rowing machine training
- 11481 minutes of Running 10 km/h
- 11481 minutes of Swimming
11481 minutes of regularly doing Mountain Biking will not only help you burn 162,647 calories but also raise your Metabolic Rate up to 165,613 kcal if you are a man and 165,068 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 162647 calories during your workout which is an equal amount of calories that are in:
- 1915 apples
- 6503 Carrot
- 755 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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