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How many calories do yo burn while 23 hours and 11 minutes of Mountain Biking?
Calories burned: | 132,604 |
Total duration: | 11471 min |
Your weight: | 179.9 lbs |
11471 minutes of regularly doing Mountain Biking will not only help you burn 132,604 calories but also raise your Metabolic Rate up to 135,570 kcal if you are a man and 135,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 132604 calories during your workout which is an equal amount of calories that are in:
- 1561 apples
- 5302 Carrot
- 615 Doughnut
- 361 Hamburger
- 520 Candy bar (chocolate)
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