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How many calories do yo burn while 23 hours and 1 minutes of Mountain Biking?
Calories burned: | 139,633 |
Total duration: | 11461 min |
Your weight: | 86 kg |
11461 minutes of regularly doing Mountain Biking will not only help you burn 139,633 calories but also raise your Metabolic Rate up to 142,599 kcal if you are a man and 142,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 139633 calories during your workout which is an equal amount of calories that are in:
- 1644 apples
- 5583 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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