Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 6 minutes of Mountain Biking?

Calories burned: 11,364
Total duration: 1146 min
Your weight: 70 kg
Find out the amount of calories burned while:


1146 minutes of regularly doing Mountain Biking will not only help you burn 11,364 calories but also raise your Metabolic Rate up to 14,330 kcal if you are a man and 13,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 23 hours and 12 minutes of Swimming
  • 10 hours and 49 minutes of Running
  • 20 hours and 18 minutes of Tennis
  • 17 hours and 27 minutes of Boxing
  • 6 hours and 35 minutes of Lying

Diet plan

You have burned 11364 calories during your workout which is an equal amount of calories that are in:

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