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How many calories do yo burn while 22 hours and 38 minutes of Mountain Biking?
Calories burned: | 144,214 |
Total duration: | 11438 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11438 minutes of Hiking
- 11438 minutes of Jogging
- 11438 minutes of Rowing
- 11438 minutes of Rowing machine training
11438 minutes of regularly doing Mountain Biking will not only help you burn 144,214 calories but also raise your Metabolic Rate up to 147,180 kcal if you are a man and 146,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 144214 calories during your workout which is an equal amount of calories that are in:
- 1698 apples
- 5766 Carrot
- 669 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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