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How many calories do yo burn while 21 hours and 56 minutes of Mountain Biking?
Calories burned: | 114,624 |
Total duration: | 11396 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 11396 minutes of Cycling
- 11396 minutes of Jogging
- 11396 minutes of Rollerblading
- 11396 minutes of Walking
11396 minutes of regularly doing Mountain Biking will not only help you burn 114,624 calories but also raise your Metabolic Rate up to 117,590 kcal if you are a man and 117,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 21 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 114624 calories during your workout which is an equal amount of calories that are in:
- 1350 apples
- 4583 Carrot
- 532 Doughnut
- 312 Hamburger
- 450 Candy bar (chocolate)
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