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How many calories do yo burn while 18 hours and 57 minutes of Mountain Biking?
Calories burned: | 11,919 |
Total duration: | 1137 min |
Your weight: | 163.1 lbs |
1137 minutes of regularly doing Mountain Biking will not only help you burn 11,919 calories but also raise your Metabolic Rate up to 14,885 kcal if you are a man and 14,340 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 11919 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 477 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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