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How many calories do yo burn while 21 hours and 28 minutes of Mountain Biking?
Calories burned: | 131,414 |
Total duration: | 11368 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11368 minutes of Canoeing
- 11368 minutes of Hiking
- 11368 minutes of Rowing machine training
- 11368 minutes of Running
11368 minutes of regularly doing Mountain Biking will not only help you burn 131,414 calories but also raise your Metabolic Rate up to 134,380 kcal if you are a man and 133,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 131414 calories during your workout which is an equal amount of calories that are in:
- 1547 apples
- 5254 Carrot
- 610 Doughnut
- 358 Hamburger
- 516 Candy bar (chocolate)
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