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How many calories do yo burn while 21 hours and 20 minutes of Mountain Biking?
Calories burned: | 128,746 |
Total duration: | 11360 min |
Your weight: | 80 kg |
11360 minutes of regularly doing Mountain Biking will not only help you burn 128,746 calories but also raise your Metabolic Rate up to 131,712 kcal if you are a man and 131,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 128746 calories during your workout which is an equal amount of calories that are in:
- 1516 apples
- 5148 Carrot
- 598 Doughnut
- 351 Hamburger
- 505 Candy bar (chocolate)
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