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How many calories do yo burn while 21 hours and 15 minutes of Mountain Biking?
Calories burned: | 112,603 |
Total duration: | 11355 min |
Your weight: | 154.3 lbs |
11355 minutes of regularly doing Mountain Biking will not only help you burn 112,603 calories but also raise your Metabolic Rate up to 115,569 kcal if you are a man and 115,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 112603 calories during your workout which is an equal amount of calories that are in:
- 1326 apples
- 4502 Carrot
- 523 Doughnut
- 307 Hamburger
- 442 Candy bar (chocolate)
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