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How many calories do yo burn while 20 hours and 51 minutes of Mountain Biking?
Calories burned: | 64,209 |
Total duration: | 11331 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 11331 minutes of Canoeing
- 11331 minutes of Rock Climbing
- 11331 minutes of Rollerblading
- 11331 minutes of Walking: moderate pace
11331 minutes of regularly doing Mountain Biking will not only help you burn 64,209 calories but also raise your Metabolic Rate up to 67,175 kcal if you are a man and 66,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 64209 calories during your workout which is an equal amount of calories that are in:
- 756 apples
- 2567 Carrot
- 298 Doughnut
- 175 Hamburger
- 252 Candy bar (chocolate)
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