- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 20 hours and 10 minutes of Mountain Biking?
Calories burned: | 76,772 |
Total duration: | 11290 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 11290 minutes of Rock Climbing
- 11290 minutes of Rollerblading
- 11290 minutes of Rowing
- 11290 minutes of Rowing machine training
11290 minutes of regularly doing Mountain Biking will not only help you burn 76,772 calories but also raise your Metabolic Rate up to 79,738 kcal if you are a man and 79,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 76772 calories during your workout which is an equal amount of calories that are in:
- 904 apples
- 3070 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!