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How many calories do yo burn while 19 hours and 59 minutes of Mountain Biking?
Calories burned: | 130,385 |
Total duration: | 11279 min |
Your weight: | 179.9 lbs |
11279 minutes of regularly doing Mountain Biking will not only help you burn 130,385 calories but also raise your Metabolic Rate up to 133,351 kcal if you are a man and 132,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 130385 calories during your workout which is an equal amount of calories that are in:
- 1535 apples
- 5213 Carrot
- 605 Doughnut
- 355 Hamburger
- 512 Candy bar (chocolate)
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