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How many calories do yo burn while 19 hours and 42 minutes of Mountain Biking?
Calories burned: | 63,818 |
Total duration: | 11262 min |
Your weight: | 40 kg |
11262 minutes of regularly doing Mountain Biking will not only help you burn 63,818 calories but also raise your Metabolic Rate up to 66,784 kcal if you are a man and 66,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 19 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 63818 calories during your workout which is an equal amount of calories that are in:
- 751 apples
- 2552 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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