Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 46 minutes of Mountain Biking?

Calories burned: 18,822
Total duration: 1126 min
Your weight: 260.1 lbs
Find out the amount of calories burned while:


1126 minutes of regularly doing Mountain Biking will not only help you burn 18,822 calories but also raise your Metabolic Rate up to 21,788 kcal if you are a man and 21,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 22 hours and 47 minutes of Swimming
  • 10 hours and 38 minutes of Running
  • 19 hours and 56 minutes of Tennis
  • 17 hours and 9 minutes of Boxing
  • 1 hour and 51 minutes of Lying

Diet plan

You have burned 18822 calories during your workout which is an equal amount of calories that are in:

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