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How many calories do yo burn while 10 hours and 38 minutes of Running ?
Calories burned: | 18,821 |
Total duration: | 638 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 638 minutes of Running 10 km/h
- 638 minutes of Cycling
- 638 minutes of Rock Climbing
- 638 minutes of Rowing machine training
638 minutes of regularly doing Running will not only help you burn 18,821 calories but also raise your Metabolic Rate up to 21,787 kcal if you are a man and 21,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 18821 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 753 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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