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How many calories do yo burn while 19 hours and 29 minutes of Mountain Biking?
Calories burned: | 172,109 |
Total duration: | 11249 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 11249 minutes of Rock Climbing
- 11249 minutes of Rowing machine training
- 11249 minutes of Running
- 11249 minutes of Walking: moderate pace
11249 minutes of regularly doing Mountain Biking will not only help you burn 172,109 calories but also raise your Metabolic Rate up to 175,075 kcal if you are a man and 174,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 172109 calories during your workout which is an equal amount of calories that are in:
- 2026 apples
- 6882 Carrot
- 799 Doughnut
- 469 Hamburger
- 675 Candy bar (chocolate)
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