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How many calories do yo burn while 19 hours and 3 minutes of Mountain Biking?
Calories burned: | 168,532 |
Total duration: | 11223 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 11223 minutes of Cycling
- 11223 minutes of Rollerblading
- 11223 minutes of Swimming
- 11223 minutes of Walking
11223 minutes of regularly doing Mountain Biking will not only help you burn 168,532 calories but also raise your Metabolic Rate up to 171,498 kcal if you are a man and 170,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 168532 calories during your workout which is an equal amount of calories that are in:
- 1984 apples
- 6739 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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