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How many calories do yo burn while 19 hours and 2 minutes of Mountain Biking?
Calories burned: | 157,388 |
Total duration: | 11222 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 11222 minutes of Cycling
- 11222 minutes of Rock Climbing
- 11222 minutes of Rowing
- 11222 minutes of Walking
11222 minutes of regularly doing Mountain Biking will not only help you burn 157,388 calories but also raise your Metabolic Rate up to 160,354 kcal if you are a man and 159,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 2 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 157388 calories during your workout which is an equal amount of calories that are in:
- 1853 apples
- 6293 Carrot
- 730 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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