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How many calories do yo burn while 19 hours of Mountain Biking?
Calories burned: | 117,623 |
Total duration: | 11220 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 11220 minutes of Cycling
- 11220 minutes of Rock Climbing
- 11220 minutes of Running 10 km/h
- 11220 minutes of Swimming
11220 minutes of regularly doing Mountain Biking will not only help you burn 117,623 calories but also raise your Metabolic Rate up to 120,589 kcal if you are a man and 120,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 117623 calories during your workout which is an equal amount of calories that are in:
- 1385 apples
- 4703 Carrot
- 546 Doughnut
- 320 Hamburger
- 462 Candy bar (chocolate)
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