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How many calories do yo burn while 18 hours and 39 minutes of Mountain Biking?
Calories burned: | 155,479 |
Total duration: | 11199 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 11199 minutes of Jogging
- 11199 minutes of Rowing machine training
- 11199 minutes of Swimming
- 11199 minutes of Walking: moderate pace
11199 minutes of regularly doing Mountain Biking will not only help you burn 155,479 calories but also raise your Metabolic Rate up to 158,445 kcal if you are a man and 157,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 155479 calories during your workout which is an equal amount of calories that are in:
- 1831 apples
- 6217 Carrot
- 722 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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