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How many calories do yo burn while 18 hours and 29 minutes of Mountain Biking?
Calories burned: | 179,117 |
Total duration: | 11189 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 11189 minutes of Canoeing
- 11189 minutes of Rock Climbing
- 11189 minutes of Rollerblading
- 11189 minutes of Rowing machine training
11189 minutes of regularly doing Mountain Biking will not only help you burn 179,117 calories but also raise your Metabolic Rate up to 182,083 kcal if you are a man and 181,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 179117 calories during your workout which is an equal amount of calories that are in:
- 2109 apples
- 7162 Carrot
- 831 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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