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How many calories do yo burn while 18 hours and 38 minutes of Mountain Biking?
Calories burned: | 15,363 |
Total duration: | 1118 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 1118 minutes of Cycling
- 1118 minutes of Hiking
- 1118 minutes of Rollerblading
- 1118 minutes of Rowing machine training
1118 minutes of regularly doing Mountain Biking will not only help you burn 15,363 calories but also raise your Metabolic Rate up to 18,329 kcal if you are a man and 17,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 15363 calories during your workout which is an equal amount of calories that are in:
- 181 apples
- 614 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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