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How many calories do yo burn while 18 hours and 6 minutes of Mountain Biking?
Calories burned: | 156,603 |
Total duration: | 11166 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 11166 minutes of Cycling
- 11166 minutes of Rowing
- 11166 minutes of Running 10 km/h
- 11166 minutes of Swimming
11166 minutes of regularly doing Mountain Biking will not only help you burn 156,603 calories but also raise your Metabolic Rate up to 159,569 kcal if you are a man and 159,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 156603 calories during your workout which is an equal amount of calories that are in:
- 1844 apples
- 6262 Carrot
- 727 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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