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How many calories do yo burn while 18 hours and 35 minutes of Mountain Biking?
Calories burned: | 12,889 |
Total duration: | 1115 min |
Your weight: | 81.6 kg |
1115 minutes of regularly doing Mountain Biking will not only help you burn 12,889 calories but also raise your Metabolic Rate up to 15,855 kcal if you are a man and 15,310 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 12889 calories during your workout which is an equal amount of calories that are in:
- 152 apples
- 515 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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