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How many calories do yo burn while 16 hours and 56 minutes of Mountain Biking?
Calories burned: | 121,038 |
Total duration: | 11096 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 11096 minutes of Jogging
- 11096 minutes of Rock Climbing
- 11096 minutes of Rollerblading
- 11096 minutes of Rowing machine training
11096 minutes of regularly doing Mountain Biking will not only help you burn 121,038 calories but also raise your Metabolic Rate up to 124,004 kcal if you are a man and 123,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 121038 calories during your workout which is an equal amount of calories that are in:
- 1425 apples
- 4840 Carrot
- 562 Doughnut
- 330 Hamburger
- 475 Candy bar (chocolate)
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