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How many calories do yo burn while 16 hours and 12 minutes of Mountain Biking?
Calories burned: | 123,690 |
Total duration: | 11052 min |
Your weight: | 174.2 lbs |
11052 minutes of regularly doing Mountain Biking will not only help you burn 123,690 calories but also raise your Metabolic Rate up to 126,656 kcal if you are a man and 126,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 123690 calories during your workout which is an equal amount of calories that are in:
- 1456 apples
- 4946 Carrot
- 574 Doughnut
- 337 Hamburger
- 485 Candy bar (chocolate)
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