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How many calories do yo burn while 16 hours and 5 minutes of Mountain Biking?
Calories burned: | 165,859 |
Total duration: | 11045 min |
Your weight: | 106 kg |
11045 minutes of regularly doing Mountain Biking will not only help you burn 165,859 calories but also raise your Metabolic Rate up to 168,825 kcal if you are a man and 168,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 165859 calories during your workout which is an equal amount of calories that are in:
- 1953 apples
- 6632 Carrot
- 770 Doughnut
- 452 Hamburger
- 651 Candy bar (chocolate)
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