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How many calories do yo burn while 18 hours and 12 minutes of Mountain Biking?
Calories burned: | 9,746 |
Total duration: | 1092 min |
Your weight: | 63 kg |
1092 minutes of regularly doing Mountain Biking will not only help you burn 9,746 calories but also raise your Metabolic Rate up to 12,712 kcal if you are a man and 12,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 9746 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 390 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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