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How many calories do yo burn while 11 hours and 58 minutes of Mountain Biking?
Calories burned: | 61,188 |
Total duration: | 10798 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 10798 minutes of Cycling
- 10798 minutes of Rock Climbing
- 10798 minutes of Swimming
- 10798 minutes of Walking
10798 minutes of regularly doing Mountain Biking will not only help you burn 61,188 calories but also raise your Metabolic Rate up to 64,154 kcal if you are a man and 63,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 61188 calories during your workout which is an equal amount of calories that are in:
- 720 apples
- 2447 Carrot
- 284 Doughnut
- 167 Hamburger
- 240 Candy bar (chocolate)
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