Cardiorespiratory Endurance exercises
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Strength training
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How many calories do yo burn while 17 hours and 58 minutes of Mountain Biking?

Calories burned: 7,483
Total duration: 1078 min
Your weight: 49 kg
Find out the amount of calories burned while:


1078 minutes of regularly doing Mountain Biking will not only help you burn 7,483 calories but also raise your Metabolic Rate up to 10,449 kcal if you are a man and 9,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 21 hours and 49 minutes of Swimming
  • 10 hours and 11 minutes of Running
  • 19 hours and 5 minutes of Tennis
  • 16 hours and 25 minutes of Boxing
  • 14 hours and 32 minutes of Lying

Diet plan

You have burned 7483 calories during your workout which is an equal amount of calories that are in:

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