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How many calories do yo burn while 11 hours and 3 minutes of Mountain Biking?
Calories burned: | 105,012 |
Total duration: | 10743 min |
Your weight: | 69 kg |
10743 minutes of regularly doing Mountain Biking will not only help you burn 105,012 calories but also raise your Metabolic Rate up to 107,978 kcal if you are a man and 107,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 105012 calories during your workout which is an equal amount of calories that are in:
- 1236 apples
- 4199 Carrot
- 487 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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