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How many calories do yo burn while 10 hours and 4 minutes of Mountain Biking?
Calories burned: | 151,356 |
Total duration: | 10684 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 10684 minutes of Cycling
- 10684 minutes of Running 10 km/h
- 10684 minutes of Swimming
- 10684 minutes of Walking
10684 minutes of regularly doing Mountain Biking will not only help you burn 151,356 calories but also raise your Metabolic Rate up to 154,322 kcal if you are a man and 153,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 151356 calories during your workout which is an equal amount of calories that are in:
- 1782 apples
- 6052 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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