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How many calories do yo burn while 9 hours and 54 minutes of Mountain Biking?
Calories burned: | 119,459 |
Total duration: | 10674 min |
Your weight: | 174.2 lbs |
10674 minutes of regularly doing Mountain Biking will not only help you burn 119,459 calories but also raise your Metabolic Rate up to 122,425 kcal if you are a man and 121,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 119459 calories during your workout which is an equal amount of calories that are in:
- 1407 apples
- 4776 Carrot
- 554 Doughnut
- 325 Hamburger
- 469 Candy bar (chocolate)
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