Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 17 hours and 36 minutes of Mountain Biking?

Calories burned: 10,621
Total duration: 1056 min
Your weight: 156.5 lbs
Find out the amount of calories burned while:


1056 minutes of regularly doing Mountain Biking will not only help you burn 10,621 calories but also raise your Metabolic Rate up to 13,587 kcal if you are a man and 13,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 21 hours and 22 minutes of Swimming
  • 9 hours and 58 minutes of Running
  • 18 hours and 42 minutes of Tennis
  • 16 hours and 5 minutes of Boxing
  • 9 hours and 19 minutes of Lying

Diet plan

You have burned 10621 calories during your workout which is an equal amount of calories that are in:

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