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How many calories do yo burn while 7 hours and 57 minutes of Mountain Biking?
Calories burned: | 149,557 |
Total duration: | 10557 min |
Your weight: | 100 kg |
10557 minutes of regularly doing Mountain Biking will not only help you burn 149,557 calories but also raise your Metabolic Rate up to 152,523 kcal if you are a man and 151,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 149557 calories during your workout which is an equal amount of calories that are in:
- 1761 apples
- 5980 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
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