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How many calories do yo burn while 7 hours and 49 minutes of Mountain Biking?
Calories burned: | 71,733 |
Total duration: | 10549 min |
Your weight: | 48 kg |
10549 minutes of regularly doing Mountain Biking will not only help you burn 71,733 calories but also raise your Metabolic Rate up to 74,699 kcal if you are a man and 74,154 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 71733 calories during your workout which is an equal amount of calories that are in:
- 845 apples
- 2868 Carrot
- 333 Doughnut
- 195 Hamburger
- 282 Candy bar (chocolate)
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