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How many calories do yo burn while 7 hours and 45 minutes of Mountain Biking?
Calories burned: | 141,918 |
Total duration: | 10545 min |
Your weight: | 95 kg |
10545 minutes of regularly doing Mountain Biking will not only help you burn 141,918 calories but also raise your Metabolic Rate up to 144,884 kcal if you are a man and 144,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 141918 calories during your workout which is an equal amount of calories that are in:
- 1671 apples
- 5674 Carrot
- 659 Doughnut
- 387 Hamburger
- 557 Candy bar (chocolate)
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