Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 17 hours and 32 minutes of Mountain Biking?

Calories burned: 10,283
Total duration: 1052 min
Your weight: 69 kg
Find out the amount of calories burned while:


1052 minutes of regularly doing Mountain Biking will not only help you burn 10,283 calories but also raise your Metabolic Rate up to 13,249 kcal if you are a man and 12,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 21 hours and 17 minutes of Swimming
  • 9 hours and 56 minutes of Running
  • 18 hours and 38 minutes of Tennis
  • 16 hours and 1 minutes of Boxing
  • 8 hours and 23 minutes of Lying

Diet plan

You have burned 10283 calories during your workout which is an equal amount of calories that are in:

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