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How many calories do yo burn while 5 hours and 36 minutes of Mountain Biking?
Calories burned: | 131,328 |
Total duration: | 10416 min |
Your weight: | 196.2 lbs |
10416 minutes of regularly doing Mountain Biking will not only help you burn 131,328 calories but also raise your Metabolic Rate up to 134,294 kcal if you are a man and 133,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 131328 calories during your workout which is an equal amount of calories that are in:
- 1546 apples
- 5251 Carrot
- 610 Doughnut
- 358 Hamburger
- 515 Candy bar (chocolate)
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