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How many calories do yo burn while 5 hours and 29 minutes of Mountain Biking?
Calories burned: | 120,917 |
Total duration: | 10409 min |
Your weight: | 180.8 lbs |
10409 minutes of regularly doing Mountain Biking will not only help you burn 120,917 calories but also raise your Metabolic Rate up to 123,883 kcal if you are a man and 123,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 120917 calories during your workout which is an equal amount of calories that are in:
- 1424 apples
- 4835 Carrot
- 561 Doughnut
- 329 Hamburger
- 475 Candy bar (chocolate)
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