Cardiorespiratory Endurance exercises
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Strength training
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How many calories do yo burn while 17 hours and 19 minutes of Mountain Biking?

Calories burned: 7,948
Total duration: 1039 min
Your weight: 54 kg
Find out the amount of calories burned while:


1039 minutes of regularly doing Mountain Biking will not only help you burn 7,948 calories but also raise your Metabolic Rate up to 10,914 kcal if you are a man and 10,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 21 hours and 2 minutes of Swimming
  • 9 hours and 49 minutes of Running
  • 18 hours and 24 minutes of Tennis
  • 15 hours and 50 minutes of Boxing
  • 5 hours and 19 minutes of Lying

Diet plan

You have burned 7948 calories during your workout which is an equal amount of calories that are in:

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