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How many calories do yo burn while 4 hours and 43 minutes of Mountain Biking?
Calories burned: | 117,447 |
Total duration: | 10363 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 10363 minutes of Jogging
- 10363 minutes of Swimming
- 10363 minutes of Walking
- 10363 minutes of Walking: moderate pace
10363 minutes of regularly doing Mountain Biking will not only help you burn 117,447 calories but also raise your Metabolic Rate up to 120,413 kcal if you are a man and 119,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 117447 calories during your workout which is an equal amount of calories that are in:
- 1383 apples
- 4696 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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