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How many calories do yo burn while 4 hours and 39 minutes of Mountain Biking?
Calories burned: | 167,297 |
Total duration: | 10359 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 10359 minutes of Canoeing
- 10359 minutes of Rock Climbing
- 10359 minutes of Rowing machine training
- 10359 minutes of Walking
10359 minutes of regularly doing Mountain Biking will not only help you burn 167,297 calories but also raise your Metabolic Rate up to 170,263 kcal if you are a man and 169,718 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 167297 calories during your workout which is an equal amount of calories that are in:
- 1970 apples
- 6689 Carrot
- 776 Doughnut
- 456 Hamburger
- 657 Candy bar (chocolate)
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