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How many calories do yo burn while 4 hours and 37 minutes of Mountain Biking?
Calories burned: | 130,584 |
Total duration: | 10357 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 10357 minutes of Hiking
- 10357 minutes of Rollerblading
- 10357 minutes of Swimming
- 10357 minutes of Walking: moderate pace
10357 minutes of regularly doing Mountain Biking will not only help you burn 130,584 calories but also raise your Metabolic Rate up to 133,550 kcal if you are a man and 133,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 130584 calories during your workout which is an equal amount of calories that are in:
- 1538 apples
- 5221 Carrot
- 606 Doughnut
- 356 Hamburger
- 513 Candy bar (chocolate)
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