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How many calories do yo burn while 4 hours and 28 minutes of Mountain Biking?
Calories burned: | 146,596 |
Total duration: | 10348 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 10348 minutes of Canoeing
- 10348 minutes of Rollerblading
- 10348 minutes of Rowing machine training
- 10348 minutes of Running
10348 minutes of regularly doing Mountain Biking will not only help you burn 146,596 calories but also raise your Metabolic Rate up to 149,562 kcal if you are a man and 149,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 146596 calories during your workout which is an equal amount of calories that are in:
- 1726 apples
- 5861 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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