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How many calories do yo burn while 4 hours and 25 minutes of Mountain Biking?
Calories burned: | 145,088 |
Total duration: | 10345 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 10345 minutes of Canoeing
- 10345 minutes of Cycling
- 10345 minutes of Rollerblading
- 10345 minutes of Running
10345 minutes of regularly doing Mountain Biking will not only help you burn 145,088 calories but also raise your Metabolic Rate up to 148,054 kcal if you are a man and 147,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 145088 calories during your workout which is an equal amount of calories that are in:
- 1708 apples
- 5801 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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