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How many calories do yo burn while 4 hours and 19 minutes of Mountain Biking?
Calories burned: | 109,851 |
Total duration: | 10339 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 10339 minutes of Hiking
- 10339 minutes of Rollerblading
- 10339 minutes of Swimming
- 10339 minutes of Walking
10339 minutes of regularly doing Mountain Biking will not only help you burn 109,851 calories but also raise your Metabolic Rate up to 112,817 kcal if you are a man and 112,272 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 109851 calories during your workout which is an equal amount of calories that are in:
- 1293 apples
- 4392 Carrot
- 510 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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